Cvičenia

5 Pins

This may contain: a woman in black sports bra top and shorts

0:46

Start your Healthier Life Now!

Reach Your Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍

This may contain: the instructions for how to do an exercise with legs and feet, including knee lifts

0:28

einfache Übung

This may contain: a woman is posing for the camera with her arms on her hips

0:30

Začni s Jogou na doma a ušetri na ročnom prístupe 67%

This may contain: the woman is doing exercises on her stomach and back with an exercise poster above it

0:19

best 15 minute belly fat exercise

the woman is doing exercises with her legs and arms in different positions, including one leg up

Online Fitness

Tréninkový plán závislý na Tvém věku, aneb když ti už bylo 50 let | Blog | Online Fitness - živé fitness lekce, cvičení doma pod vedením trenérů