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Yoga nidra meditation
24 Pins
2y
Collection by
Stephanie Sanderson
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progressive muscle relaxation exercise-preschoolers love this- it chills out an entire class of rowdy 3-5 year olds...
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Free Guided Relaxations for your child from Mellisa Dormoy of ShambalaKids in Green Child Magazine. Can be used in the classroom too!
progressive muscle relaxation exercise-preschoolers love this- it chills out an entire class of rowdy 3-5 year olds...
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yoga nidra script 2/4: