Gesunde Tomaten-Zucchini-Pasta: Leicht, frisch und köstlich! 🍝🍅✨
🛒 Zutaten: Hauptzutaten: 226 g Vollkornpasta 2 mittelgroße Zucchini (in Halbmonde geschnitten) 300 g Kirschtomaten (halbiert) 2 Knoblauchzehen (fein gehackt) 15 ml Olivenöl 2,5 g Salz 1,25 g schwarzer Pfeffer Zum Garnieren: Frische Basilikumblätter Geriebener Parmesan (optional)
Grilled chicken rice
Grilled Chicken Rice Bowl 🥗🍗🍚 Ingredients: 🥬 Lettuce leaves 🍚 Cooked brown or white rice 🥒 Sliced cucumbers 🍗 Grilled chicken breast 🌿 Optional: chopped parsley for garnish Instructions: Prepare the chicken: Marinate chicken breast with soy sauce, honey, garlic, and black pepper for 30 minutes. Grill or pan-fry until golden brown and fully cooked. Slice into strips. Assemble the bowl: Add a bed of 🥬 lettuce to one side of the bowl. Place 🍚 cooked rice next to the lettuce. Add 🥒 cucumber slices on the other side. Top and serve: Place the sliced 🍗 chicken on the rice. Garnish with 🌿 parsley if desired.
🔥 Ultimate Grilled Chicken Bowl with Avocado Salsa & Sweet Potato Fries 🍗🥑🍠 Ingredients: For the Grilled Chicken: 🍗 Chicken breast – 2 (sliced into strips) 🛢️ Olive oil – 1 tbsp 🧂 Salt & black pepper – to taste 🌿 Garlic powder – 1 tsp 🌶️ Paprika – 1 tsp 🍋 Lime juice – 1 tbsp 🌿 Chopped parsley – for garnish For the Avocado Salsa: 🥑 Avocado – 1, diced 🍅 Cherry tomatoes – 1/2 cup, halved 🧅 Red onion – 1/4 cup, finely chopped 🍋 Lime juice – 1 tbsp 🌿 Cilantro – 2 tbsp, chopped 🧂 Salt & pepper – ...