Codependency Recovery

Collection by Live Well with Sharon Martin • Last updated 6 days ago

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Inspiration for codependents wanting to becoming more assertive, set boundaries, accept themselves, create healthy relationships and heal. Only on-topic pins please: healthy relationships, self-esteem, boundaries, codependency, self-care, detachment, people-pleasing, self-love. #codependency To contribute to the board email me at sharonmartinlcsw@gmail.com

Live Well with Sharon Martin
Take 35% off The ABCs of Codependency Recovery, a digital toolkit by psychotherapist Sharon Martin, through Nov 30, 2020 with promo code abc35

Codependency Recovery Black Friday Sale

Take 35% off The ABCs of Codependency Recovery, a digital toolkit by psychotherapist Sharon Martin, through Nov 30, 2020 with promo code abc35

Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips can help! Click to read more!

The Secret to Practicing Acceptance — Counseling Recovery, Michelle Farris, LMFT

Whenever life gets tough, there is a natural tendency to want to avoid it. Practicing acceptance helps reduce stress and fear. You can learn how to cope with just about anything - as long as you know how. Fear plays a big factor here. You might pray that the problem goes away without having to do

Codependency recovery is a complex process that can be confusing. You can’t complete it in a few short weeks. Codependent behaviors like people pleasing, neglecting self-care and not setting boundaries impacts relationships, self-esteem, taking care of ourselves and even our parenting. Learn how you can start recovering and create healthier relationships! #codependency #relationships #boundaries #recovery

What is Codependency Recovery?

Codependency recovery is a complex process that can be confusing. You can’t complete it in a few short weeks. Codependent behaviors like people pleasing, neglecting self-care and not setting boundaries impacts relationships, self-esteem, taking care of ourselves and even our parenting. Learn how you can start recovering and create healthier relationships! #codependency #relationships #boundaries #recovery

How to Stop Enabling - Live Well with Sharon Martin

How to Stop Enabling - Live Well with Sharon Martin

Are you helping or enabling? Learn to stop enabling, end codependent patterns, and calm your anxiety and worry about your loved one.

10 Signs you're in a codependent relationship #codependency

10 Signs you're in a codependent relationship #codependency

Accepting What We Can’t Control - Live Well with Sharon Martin

Accepting What We Can’t Control - Live Well with Sharon Martin

Accepting what we can't control is hard, whether they’re due to a global pandemic, car accident, or the end of a relationship.

How to detach with love when a loved one is addicted.  Detachment is a way to let go of someone else's addiction or unhealthy behavior. Learn how to preserve the connection without sacrificing yourself. #counselingrecovery #detachment #lettinggo #recovery #relationship #codependency #holidaystresstips #holidays #familyholidays #holidaystress #sobriety #alcoholism

Detachment for Surviving Addiction — Counseling Recovery, Michelle Farris, LMFT

How to detach with love when a loved one is addicted. Detachment is a way to let go of someone else's addiction or unhealthy behavior. Learn how to preserve the connection without sacrificing yourself. #counselingrecovery #detachment #lettinggo #recovery #relationship #codependency #holidaystresstips #holidays #familyholidays #holidaystress #sobriety #alcoholism

In codependency recovery self-care is a struggle  because codependent people can’t prioritize their own needs. Because they’re natural givers, they struggle with feeling overwhelmed and under appreciated. In this blog you will learn how to prioritize self-care which will in turn help your relationships become healthy. #recovery #codependency #relationships

Codependency Recovery Starts with You

In codependency recovery self-care is a struggle because codependent people can’t prioritize their own needs. Because they’re natural givers, they struggle with feeling overwhelmed and under appreciated. In this blog you will learn how to prioritize self-care which will in turn help your relationships become healthy. #recovery #codependency #relationships

People who are codependent don’t like to acknowledge anger because they are people pleasers by nature. This behavior is more than just being nice and wanting others to be happy. At first, this kind of selflessness seems noble but it creates relationship problems when it becomes a habit. Learn more here! #codependency #anger #relationships

Embracing Anger in Codependency Recovery

People who are codependent don’t like to acknowledge anger because they are people pleasers by nature. This behavior is more than just being nice and wanting others to be happy. At first, this kind of selflessness seems noble but it creates relationship problems when it becomes a habit. Learn more here! #codependency #anger #relationships

Anger is challenging for the codependent person but it's an important part of codependency recovery. When we get stuck in our feelings they fester but embracing our feelings is vital in relationship recovery. Hiding feelings always comes back to bite us! #codependency #anger #resentment #relationships

Embracing Anger in Codependency Recovery — Counseling Recovery, Michelle Farris, LMFT

Anger is challenging for the codependent person but it's an important part of codependency recovery. When we get stuck in our feelings they fester but embracing our feelings is vital in relationship recovery. Hiding feelings always comes back to bite us! #codependency #anger #resentment #relationships

If you struggle with people pleasing or setting boundaries, relationships become lop-sided. When you are codependent, you want to be liked more than you want to risk being honest about what you really need. This creates problems that hurt you and the relationship. Learn how to start healing these codependent relationship patterns. #codependency #recovery #boundaries #relationships

How to Start Healing Codependent Relationships

If you struggle with people pleasing or setting boundaries, relationships become lop-sided. When you are codependent, you want to be liked more than you want to risk being honest about what you really need. This creates problems that hurt you and the relationship. Learn how to start healing these codependent relationship patterns. #codependency #recovery #boundaries #relationships

What is an enmeshed family system? #enmeshment #family #dysfunction #boundaries

13 Signs You Grew Up in an Enmeshed Family - Live Well with Sharon Martin

What is an enmeshed family system? #enmeshment #family #dysfunction #boundaries

These writing exercises show how to prioritize self-care and understand what you need in order to set healthy boundaries. Codependent relationships can't heal when we don't know what we need. Sign up with your name and email to get your codependency recovery started! It's so worth it! #codependency #boundaries #self #relationships

Free Codependency Writing Worksheets

These writing exercises show how to prioritize self-care and understand what you need in order to set healthy boundaries. Codependent relationships can't heal when we don't know what we need. Sign up with your name and email to get your codependency recovery started! It's so worth it! #codependency #boundaries #self #relationships

People pleasing looks great on the outside. You have a stellar reputation for being generous and helpful. You always follow through on commitments and are flexible when plans change or others flake out. In moderation, this is a lovely trait, but too much of good thing is just that - too much. Learn how to stop! #codependency #peoplepleasing #recovery #codependent

How to Stop People Pleasing and Get What You Want

People pleasing looks great on the outside. You have a stellar reputation for being generous and helpful. You always follow through on commitments and are flexible when plans change or others flake out. In moderation, this is a lovely trait, but too much of good thing is just that - too much. Learn how to stop! #codependency #peoplepleasing #recovery #codependent

Although codependency recovery takes time, there are ways to jump start the process. Writing prompts (exercises) are a great way to start healing fast. Codependency impacts your ability to pratice self-care and set boundaries. These writing exercises will walk you through how to recover and heal. #codependency #recovery #writing #codependent #relationships

7 Writing Prompts for Codependency Recovery

Although codependency recovery takes time, there are ways to jump start the process. Writing prompts (exercises) are a great way to start healing fast. Codependency impacts your ability to pratice self-care and set boundaries. These writing exercises will walk you through how to recover and heal. #codependency #recovery #writing #codependent #relationships