Smart Nutrition

ALL of Smart Nutrition's recipes and articles in one board! You've come to the right place to keep your baby, children and husband happy and healthy. Today’s…
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1,122 Pins
 1y
Sweet honey drenched salty halloumi, caramelized cauliflower, light and fluffy couscous, garlicky smooth hummus… this dish is like a litte tour of the Mediterranean on one plate! Smart Nutrition, Nutrition Recipes, Garlic Hummus, Nourishing Foods, Honey Glaze, Halloumi, Roasted Veggies, Couscous, Cherry Tomatoes
Honey Glaxed Halloumi over roasted veg and couscous
Sweet honey drenched salty halloumi, caramelized cauliflower, light and fluffy couscous, garlicky smooth hummus… this dish is like a litte tour of the Mediterranean on one plate!
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35m
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
A hearty Indian chickpea stew with just a touch of heat, this chana masala comes together in under 30 minutes! #chickpeas #chanamasala #indiandinner #indianfood #easydinner #quickdinner #healthydinner #healthyrecipes #hearthealthy #vegan #vegetarian #glutenfree Indian Chickpea, Chickpea Stew, Quick Dinner, Healthy Dinner, Healthy Eating, Vegetarian Main Dishes, Vegan Vegetarian
30 Minute Chana Masala
A hearty Indian chickpea stew with just a touch of heat, this chana masala comes together in under 30 minutes! #chickpeas #chanamasala #indiandinner #indianfood #easydinner #quickdinner #healthydinner #healthyrecipes #hearthealthy #vegan #vegetarian #glutenfree
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35m
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
Feed your whole family for less than $5 with this hearty, delicious pasta bake! Delicious Recipes, Easy Recipes, Vegetarian Recipes, Healthy Recipes, Easy Family Meals, Family Recipes, Classic Pasta Recipe
Tomato Bean Pasta Bake
Feed your whole family for less than $5 with this hearty, delicious pasta bake!
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25m
Veggies are the star of this creamy healthy enchilada casserole with chicken and spaghetti! Eat as is or use to fill tortillas for a tasty handheld version! #enchildadas #mexicanfood #texmex #dinnerideas #casserole #spaghettisquashrecipes #spaghettisquash #lowcarbrecipes #lowcarbdinner #lowcarb #glutenfreedinner #glutenfreerecipes #glutenfree Healthy Enchilada Casserole, Quick Casserole Recipes, Creamy Enchilada, Healthy Eats, Easy Healthy, Healthy Foods
Enchilada Casserole with chicken and spaghetti squash
Veggies are the star of this creamy healthy enchilada casserole with chicken and spaghetti! Eat as is or use to fill tortillas for a tasty handheld version! #enchildadas #mexicanfood #texmex #dinnerideas #casserole #spaghettisquashrecipes #spaghettisquash #lowcarbrecipes #lowcarbdinner #lowcarb #glutenfreedinner #glutenfreerecipes #glutenfree
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2h 0m
Pistachios and honey mustard flavour these stellar salmon cakes. The best part? Using canned salmon they come together in 15 minutes flat! | salmon recipes | fish recipes | fish dinner | mediterranean diet | heart healthy | salmon dinner | easy dinner | quick dinner | salmon patties | salmon burgers | healthy salmon recipes Healthy Salmon Dinner, Healthy Salmon Recipes, Fish Recipes, Fish Dinner, Seafood Dinner, Salmon Patties, Salmon Burgers
Pistachio Salmon Cakes
Pistachios and honey mustard flavour these stellar salmon cakes. The best part? Using canned salmon they come together in 15 minutes flat! | salmon recipes | fish recipes | fish dinner | mediterranean diet | heart healthy | salmon dinner | easy dinner | quick dinner | salmon patties | salmon burgers | healthy salmon recipes
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15m
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
Halloumi Wraps with Romesco Sauce
Halloumi Wraps with Romesco Sauce
Halloumi Wraps with Romesco Sauce
Halloumi Wraps with Romesco Sauce
Halloumi Wraps with Romesco Sauce
These healthy halloumi wraps are filled with salty cheese, crunchy veggies, nuts, and a show stopping sauce! One bite and you'll be hooked! #halloumi #lunchideas #easylunch #packedlunch #wraps #wrapideas #healthylunch #halloumirecipes #halloumisandwich
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
This creamy tomato sauce for bow tie pasta is made by throwing a few ingredients in the oven for a quick yet gourmet meal! Easy pasta | baked pasta | noodle casserole | creamy pasta | easy pasta sauce | baked tomato pasta | farfalle | bow tie pasta | easy dinner | Creamy Tomato Sauce, Tomato Pasta, Creamy Pasta, Tomato Recipes, Pasta Recipes, Best Comfort Food
Creamy Roasted Tomato Farfalle
This creamy tomato sauce for bow tie pasta is made by throwing a few ingredients in the oven for a quick yet gourmet meal! Easy pasta | baked pasta | noodle casserole | creamy pasta | easy pasta sauce | baked tomato pasta | farfalle | bow tie pasta | easy dinner |
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30m
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
These blackberry oatmeal muffins are simple to make, sweetened mostly with bananas, wholesome for the body, and delicious to eat! Can be made gluten free. #freezerfriendly #muffins #oatmealmuffins #blackberryrecipes #blackberry #muffinrecipes #healthymuffins #healthybanana #oatmealmuffin Waffle Recipes, Muffin Recipes, Baking Recipes, Drink Recipes, Banana Healthy, Healthy Muffins, Eat Healthy, Egg Recipes For Breakfast, Yummy Breakfast
Blackberry Oatmeal Muffins
These blackberry oatmeal muffins are simple to make, sweetened mostly with bananas, wholesome for the body, and delicious to eat! Can be made gluten free. #freezerfriendly #muffins #oatmealmuffins #blackberryrecipes #blackberry #muffinrecipes #healthymuffins #healthybanana #oatmealmuffin
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
Hi! I'm Jessica, a Dietitian, and I used to stuff myself with food when triggered by certain emotions. But I've found a way out of that trap and I'd love to share it with you in my FREE video series! Sign up at the link. You got this! #comfortfood #emotionaleating #bingeeating #binge #comfortfoods #emotionaleater #overeating Raising Healthy Kids, Non Perishable Foods, Bread Alternatives, Quick Easy Desserts, Different Diets, Overeat
Learn how to stop emotional eating!
Hi! I'm Jessica, a Dietitian, and I used to stuff myself with food when triggered by certain emotions. But I've found a way out of that trap and I'd love to share it with you in my FREE video series! Sign up at the link. You got this! #comfortfood #emotionaleating #bingeeating #binge #comfortfoods #emotionaleater #overeating
smartnutritionca on Instagram: If you don’t like salads then I’m convinced that you’re simply doing salads alll wrong! . For many people, salads remind them of a… Finding Joy, Family Meals, Salads, Wrong, People
smartnutritionca on Instagram: If you don’t like salads then I’m convinced that you’re simply doing salads alll wrong! . For many people, salads remind them of a…
12 ways I save money on groceries without coupons, and still feed my family plenty of nourishing healthy food! https://www.smartnutrition.ca/meal-planning/save-money-on-groceries/ Planning Budget, Meal Planning, Food Basket, Grocery Budgeting, Grocery Hacks, Grocery Coupons, Baby Massage, Amigurumi
12 Ways to Save Money on Groceries!
12 ways I save money on groceries without coupons, and still feed my family plenty of nourishing healthy food! https://www.smartnutrition.ca/meal-planning/save-money-on-groceries/
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
Sourdough Starter Tutorial. It only takes 7 days to make a healthy sourdough starter full of health boosting probiotics! #sourdough #sourdoughstarter #sourdoughbread #starter #bread #baking #smartnutrition Diy Easy Recipes, Homemade Recipes, Homemade Breads, Sourdough Bread Starter, Sourdough Recipes, Bread Recipes, Sourdough Sandwich, Sandwich Bread
How to Make a Sourdough Starter [+ video]
Sourdough Starter Tutorial. It only takes 7 days to make a healthy sourdough starter full of health boosting probiotics! #sourdough #sourdoughstarter #sourdoughbread #starter #bread #baking #smartnutrition
A fresh and sweet take on the classic chips and salsa snack! So easy to make but will impress your friends :) #salsa #salsarecipes #strawberry #strawberryrecipes #appetizer #appetizerideas #snackideas #snacks Appetizers Easy Finger Food, Easy Appetizer Recipes, Breakfast Recipes Easy, Easy Breakfast, Strawberry Salsa, Strawberry Recipes, Fruit Recipes, Snack Recipes
Strawberry Salsa & Baked Cinnamon Chips
A fresh and sweet take on the classic chips and salsa snack! So easy to make but will impress your friends :) #salsa #salsarecipes #strawberry #strawberryrecipes #appetizer #appetizerideas #snackideas #snacks
A healthier twist on the classic Monster cookie! Nuts and seeds abound in this soft and chewy cookie! #trailmix #cookies #healthycookies #healthybaking #healthytreats #glutenfreerecipes #glutenfreecookies #cookiesrecipes #oatmealcookies #peanutbuttercookies #oatmealraisincookies #chewycookies Gluten Free Soup, Gluten Free Cookies, Gluten Free Baking, Gluten Free Desserts, Healthy Baking, Healthy Treats, Gluten Free Recipes
Trail Mix Cookies (gluten free)
A healthier twist on the classic Monster cookie! Nuts and seeds abound in this soft and chewy cookie! #trailmix #cookies #healthycookies #healthybaking #healthytreats #glutenfreerecipes #glutenfreecookies #cookiesrecipes #oatmealcookies #peanutbuttercookies #oatmealraisincookies #chewycookies
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27m
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
Smart Nutrition | Healthy Recipes | Nutrition Tips | Dietitian
A healthy hug-in-a-bowl! This gluten free chili recipe is so comforting and satisfying.. especially topped with cheese and crushed tortilla chips! Make it with your appliance of choice: stovetop chili, instant pot chili, or slow cooker chili! It's such an easy chili recipe! Roasted Poblano Peppers, Stuffed Poblano Peppers, Gluten Free Bowl, Gluten Free Chili Recipe, Quinoa Chili Recipe, Chili Recipe Easy, Easy Chili, Chili Recipes, Pot Recipes
One Pot Turkey Quinoa Chili
A healthy hug-in-a-bowl! This gluten free chili recipe is so comforting and satisfying.. especially topped with cheese and crushed tortilla chips! Make it with your appliance of choice: stovetop chili, instant pot chili, or slow cooker chili! It's such an easy chili recipe!
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40m