Healthy Habits

Collection by Sam Laura Brown • Last updated 2 days ago

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Want to live a healthier life? Here you'll find advice that will help you to learn the best habits, figure out how to change habits, stick to a habit, stop bad habits, make simple healthy recipes, learn about holistic health, get fit and exercise, yoga, wellness tips, meditation, morning routine, bedtime routine, routines of successful people, habits of successful people and how to be successful. Enjoy! xx

Sam Laura Brown
I thought I’d give you guys a life update each month on the podcast! Self Development, Personal Development, Habits Of Successful People, How To Stop Procrastinating, Daily Meditation, Living A Healthy Life, How To Stay Motivated, Healthy Habits, Self Improvement

Episode 34: Life Update June 2018

In June I decided to take a step back from everything I’ve been doing in my business and figure out where I should be spending my time. To do it, I asked myself a question

Episode How I Use Affirmations + My Affirmation Routine - Sam Laura Brown Affirmations For Women, Positive Affirmations, Self Development, Personal Development, Habits Of Successful People, Train Your Brain, How To Stop Procrastinating, Finding Happiness, Self Acceptance

Episode 24: How I Use Affirmations + My Affirmation Routine

Affirmations are a simple way to help you train your brain to see possibilities you’ve never seen before and create beliefs that will help you achieve your goals and stop you from self-sabotaging. In this

A list of the 10 best podcasts for twenty-somethings. These are the best podcasts for motivational life advice and personal development tips if you're in your twenties. A must-read list for all millennials! Life Advice, Career Advice, Career Planning, Self Development, Personal Development, Development Quotes, Habits Of Successful People, Career Change, Self Care Routine

10 Best Podcasts For Ambitious Millennials

10 podcasts that will inspire and encourage ambitious millennials to achieve their goals and make the most of their twenties. And they're all free!

 Do you have a knack for making words come alive on a page? You may want to consider freelance writing as a way to make a good living from home. Life Advice, Career Advice, How To Start A Blog, How To Make Money, Quitting Job, I Quit, Quit Job, Making Words, Habits Of Successful People

How I Quit My Full-Time Job For Blogging

Ok, don’t get me wrong – I know I’ve still got a long way to go! But last month I said goodbye the the corporate world so I can pursue blogging. And that to me is fucking

ways to change your life, boss, Positive Living, Positive Mindset, Positive Attitude, Positive Life, Staying Positive, Positive Psychology, Positive Thoughts, Personal Branding, Better Life Quotes

7 Ways To Immediately Change Your Life

In this post, I have 10 tips to share with you about how you can change your life to be whatever you want in a heartbeat. It starts with 1 simple choice.

One of the worst things that can happen when you know you have a busy day ahead of you is to feel tired, fatigued, and unenergized. If you have trouble getting a good night's rest, here are Sleep Tight, Good Night Sleep, How To Get Better, Tips To Sleep Better, How To Get Tired, Feel Better, Sleep Late, Healthy Sleep, Healthy Mind

14 Ways To Get Better Sleep To Feel More Productive & Energized – Glossy Belle

One of the worst things that can happen when you know you have a busy day ahead of you is to feel tired, fatigued, and unenergized. If you have trouble getting a good night's rest, here are 14 tips to get better sleep at night so you can feel more energized, focused, and ready to take on the day!

15 simple wellness tips for healthy & happy living // Simple, easy ways to live a healthy lifestyle: nutrition, fitness, mindset. Wellness tips for healthy living and great mental health lifestyle 15 Simple WELLNESS TIPS for Healthy And Happy Living Nutrition Holistique, Arbonne Nutrition, Holistic Nutrition, Proper Nutrition, Nutrition Websites, Nutrition Products, Holistic Wellness, Nutrition Plans, Get A Life

15 Simple WELLNESS TIPS for Healthy And Happy Living

15 simple wellness tips for healthy & happy living. Simple, easy ways to live a healthy lifestyle: mind, body, soul. Wellness tips to have a better life!

Ask Keri: What Is Protein Water, and Is It Healthy?

Should You Be Drinking Protein Water?

Yes, there’s a whole new category of beverage in town—protein water—which basically bottles protein powder in water, adds some sugar and flavoring, and sell itself as the newest fast protein solution. A top nutritionists weighs in on whether or not you should be drinking it.

Learning to listen to yourself and give your body, mind and soul some much needed love and care is an important part of living your best life. Bring an awareness to your body and mind’s need for a little TLC. Live For Yourself, Take Care Of Yourself, Self Care Activities, Care Plans, Care Quotes, Self Care Routine, Mindful Living, Stress Management, Self Improvement

How Do You Know If You Need a Self-Care Plan? - Jill Conyers

Learning to listen to yourself and giving your body, mind and soul some much needed love and care is an important part of living your best life. I was thinking a few days ago how incredibly different my life is and in ways I never expected. In some ways better. In other ways it’s just different.... Read more

10 Simple Ways I Invest In Myself 10 ways college students can invest in themselves to make the most of their twenties. Plus personal development tips and life advice for millennials. A must-read if you're in college! – College Scholarships Tips College Life Hacks, College Success, College Invest, College Tips, College Bucket List, College Life Quotes, College Dorm Checklist, Quotes For College Students, College Semester

10 Simple Ways I Invest In Myself

Want to make the most of your twenties? Find out 10 ways you can invest in yourself and 10 personal development tools you can use to do it

So you’ve decided you want to improve your life but have NO idea where to start and your bank account’s staring back at you blankly? I totally get it! When it comes to personal development, Self Development, Personal Development, Habits Of Successful People, How To Stop Procrastinating, Staying Organized, Organised Life, Living A Healthy Life, Self Care Routine, Life Advice

5 Steps To Become Your Best Self On A Budget

So you’ve decided you want to improve your life but have NO idea where to start and your bank account’s staring back at you blankly? I totally get it! When it comes to personal development,

Here's how I've increased and built self-confidence in my twenties! This is a must-read for all millennials and women in their twenties! Confidence Tips, Confidence Building, Self Development, Personal Development, Character Development, Building Self Esteem, Life Advice, Career Advice, Life Tips

5 Ways To Build Self-Confidence In Your Twenties

Read about the 5 things I've done in the last year that have truly improved my self-confidence in my twenties!

When I was creating my series on A Beginner’s Guide To Personal Development, I found myself mentioning journaling more than a couple of times. Since I’ve always been a journaling nerd (pretty stationery? Self Development, Personal Development, Journal Writing Prompts, Journal Ideas, Journal Inspiration, Journaling, Habits Of Successful People, How To Stop Procrastinating, Bedtime Routine

10 Best Journaling Ideas For Women In Their Twenties

When I was creating my series on A Beginner’s Guide To Personal Development, I found myself mentioning journaling more than a couple of times. Since I’ve always been a journaling nerd (pretty stationery? yes please!)