Soňa Slimáková

Soňa Slimáková

Soňa Slimáková
More ideas from Soňa
Total Body BOSU Workout

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Strengthen and tone with this TRX lunge workout that takes leg day to the next level! Get the full workout here: http://paleo.co/trxlungeworkout

Strengthen and tone with this TRX lunge workout that takes leg day to the next level! These fun moves will also help tone your core, arms and shoulders.

Najlepšie cviky na fitlopte | E-publikácieKúpte si čo potrebujete k cvičeniu doma - cvikynadoma.sk

Najlepšie cviky na fitlopte | E-publikácieKúpte si čo potrebujete k cvičeniu doma - cvikynadoma.sk

Najlepšie cviky na fitlopte | E-publikácieKúpte si čo potrebujete k cvičeniu doma - cvikynadoma.sk

Najlepšie cviky na fitlopte | E-publikácieKúpte si čo potrebujete k cvičeniu doma - cvikynadoma.sk

Butt workout

Ball Butt workout I am recently a big fan of the ball exercise.It is suitable to do it at home.No everybody have this time or money to join a gym. Then get a ball and do it at home.