2,045 Likes, 20 Comments - Y.T (@yoga.tutorials) on Instagram: “@actionjacquelyn on Cow Face Pose Modification ・・・ ✨ How to Modify COW FACE POSE, or Gomukhasana…”
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#Repost @jasmine_yoga with @instatoolsapp ・・・ #JasmineYogaTutorial : #Kasyapasana My 'cheat cheat' way of getting into this pose. Short arm problem It is impossible for me to bind AFTER getting into side plank. So the only option was to bind before actually going into the pose. Here i show you how I do it, try so u can at least experience how it feel like to find that bind. The tricky part with this transition is in step 3. Lifting the knee and ground foot needs to happen simultaneousl...
いいね！3,422件、コメント65件 ― Roxanne Ganさん(@roxanne_yoga)のInstagramアカウント: 「 Just finished a class at @pureyogaofficial HK Centrium and we went really deep into poses like…」