Motivácia na cvičenie

192 Pins
·
6d
By
Sofia gajdosova
a woman taking a selfie with her cell phone while wearing black shorts and a blue hoodie
the 30 day sit - ups challenge is here to help you get ready for your next workout
the 21 day jump rope challenge is shown in blue and yellow with headphones on it
Summer Fitness Jump Rope Challenge
the 30 day wall squat challenge is shown with an image of a woman doing squat exercises
the 30 day plank challenge for a flat stomach is shown with an arrow pointing to it
Small Steps, Big Changes
Your journey to health and happiness starts with a single step. Make today the day you take action toward a stronger, healthier you.
the back of a woman's stomach with instructions to burn 1, 000 calories
patinka tau?
This may contain: a woman in grey sweat pants is posing for the camera with her hands on her hips
0:25
Workout
This contains an image of:
3:31
This may contain: a woman in white shorts taking a selfie with her cell phone
0:11
Quick and easy hourglass exercise
Quick and easy hourglass exercise @quarantinedmotivation | Free stretching exercises. Link in my bio💖 #easyexercise #athomeexercises #simpleexercises
We think you’ll love these

Related Interests

Stomach Workout
Quick Workout Routine
Quick Workout
Workout Videos
Easy Workouts
Flat Belly Workout
This may contain: a woman doing yoga poses with the caption buttocks
0:05
This may contain: a woman in a red top making a funny face with her tongue out and texting, lifting for small ones with flat tummy app
0:18