Whether you’re only just beginning to run or find yourself frequently crossing the finish line, all runners know that the key to running a marathon safely and to the best of their ability is to train properly beforehand. We have researched and dissected the best, and most straightforward, half-marathon training plans and narrowed them down to a ‘Top 10’ – so that you don’t have to.
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Use an old bike tire/wheel and connect LED household bulbs through wire in the tire tube. Then hang from the ceiling! For the bike room
Can't get enough of this unbelievably clever (not to mention space-saving) kitchen design trick!
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