Viac nápadov od Sonia
ab-wheel-workout-plan

ab-wheel-workout-plan

Variações de asanas

Variações de asanas

Have you tried making your kids sensory bags? They are so much fun! Kids love playing with them and they are easy to make. Plus, there are endless possibilities. If you’re looking for inspiration or a new idea to try, here is a huge list of sensory bags to make. 20 Sensory Bags To Make...Read More »

Have you tried making your kids sensory bags? They are so much fun! Kids love playing with them and they are easy to make. Plus, there are endless possibilities. If you’re looking for inspiration or a new idea to try, here is a huge list of sensory bags to make. 20 Sensory Bags To Make...Read More »

Baby sensory play and baby learning play to make Tummy Time fun! Learn to make simple sensory bags for babies to do more Tummy Time.

Baby sensory play and baby learning play to make Tummy Time fun! Learn to make simple sensory bags for babies to do more Tummy Time.

How to make an I Spy Bag for Kids, Full Tutorial.  This simple diy is a great idea for kid gifts for birthdays, christmas, or just to have a toy to occupy little hands.  Less than1 hour this craft can be made quickly.

How to make an I Spy Bag for Kids, Full Tutorial. This simple diy is a great idea for kid gifts for birthdays, christmas, or just to have a toy to occupy little hands. Less than1 hour this craft can be made quickly.

UNLIKELY: The Bunny Lovey: A Free Sewing Pattern with Illustrated Instructions

UNLIKELY: The Bunny Lovey: A Free Sewing Pattern with Illustrated Instructions

Purple Bunny Security Blanket, Baby Felt Toy, Lovey Blanket, With Purple interlock knit super soft cotton, Flowered Ears, Stuffed animal. $22.00, via Etsy.

Purple Bunny Security Blanket, Baby Felt Toy, Lovey Blanket, With Purple interlock knit super soft cotton, Flowered Ears, Stuffed animal. $22.00, via Etsy.

DIY baby and toddler ribbon pull toy

DIY baby and toddler ribbon pull toy

Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises.  fitnessista.com

Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises. fitnessista.com

Returning to exercise after a baby is born can be a challenge, especially when having to spend the entire day tending to your newborn. Thankfully, we have a set of mom and baby workouts that allows you to have your very own workout companion and tool! Along with your own body weight, using your baby strategically (and carefully!) can provide great resistance for a home workout you can do anywhere. Click for 6 different workout moves that each focus on a different area of your body.

Returning to exercise after a baby is born can be a challenge, especially when having to spend the entire day tending to your newborn. Thankfully, we have a set of mom and baby workouts that allows you to have your very own workout companion and tool! Along with your own body weight, using your baby strategically (and carefully!) can provide great resistance for a home workout you can do anywhere. Click for 6 different workout moves that each focus on a different area of your body.