There are certain foods that are more suitable for one dosha than to another. However there is a general ayurvedic approach to diet. Our meals should be warm cooked, vegetarian meals. It is nourishing and balancing to all the doshas. Eating lots of grains
Best chicken tikka masala - restaurant quality, made from scratch, easy to make. Quick to make - most of the time is spent marinating the chicken and only 20 minutes is spent simmering the sauce on the stove.