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Brucho

26 Pins

·

10mo

soniavanbelyss

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an image of a man doing push ups

This may contain: a man standing next to a woman in a swimsuit and the caption says pov your wife transformed herself doing wall plates

0:30

Start Transformation Now!

Reach Goals 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture Take test and get workout plan NOW! 👇

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5 Moves to Lose Lower Belly Bulge

SkinnyMs.

SkinnyMs.

This may contain: a woman is doing squats in front of a gym machine with her arms up

1:04

Gymshark | Abs Workout

Gymshark

Gymshark

This may contain: a woman is doing an exercise with a barbell

0:39

Women's Fit Collection

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

Gymshark

Gymshark

- Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

- Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

the back view of a man's muscles, with labels on his chest and shoulder

CRISS CROSS

ABDOMINALS - CRISS CROSS

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Nápady (27) na tému Brucho | cvičenie, posilňovanie, cvičenia