Six pack full- Tabla de abdominales

127 Pins
 2y
Collection by
#abs #workout
#abs #workout
Song used: Rockstar (Crankdat Remix) • • • • • • • • • #calisthenics #calisthenicsworkout #calisthenicstraining #calisthenicsmovement #calisthenicsuk #core #coreworkout #corestrength #coreexercises #pullups #power #progression #motivation #guidance #tips #yoga #yogapractice #mobility #flexibility #bodyweightworkout #bodyweighttraining #bodyweightexercises #bodyweight #bodyweightfitness #vsit #tips #flexibility #progress #holds #statics

Abdominales

49 Pins
LEVEL UP ABS 🔥
CIRCUIT➡️ 60 secs each move x 4 rounds💦 Tag your friends — put your mind & body to work!👊🏽 #absworkout #hiitworkout #coreworkout
4 ejercicios para abdomen plano🍫
Para más rutinas háblanos al interno. #fitness #ejercicio #parati #abdomen #fyp
ABS WORKOUT! 5️⃣Bicycle Crunches:[2x20]
#abs #workout
ABS WORKOUT! 4️⃣Seated Crunches:[2x15]
#abs #workout
ABS WORKOUT! 3️⃣Flutter Kicks:[2x15]
#abs #workout
ABS WORKOUT! 2️⃣Y Leg Raises:[2x8-10]
#abs #workout
ABS WORKOUT!1️⃣Cross Body Leg Raise:[2x8-10]
#abs #workout
Some V-Sit tips to help speed up your progress #
Song used: Rockstar (Crankdat Remix) • • • • • • • • • #calisthenics #calisthenicsworkout #calisthenicstraining #calisthenicsmovement #calisthenicsuk #core #coreworkout #corestrength #coreexercises #pullups #power #progression #motivation #guidance #tips #yoga #yogapractice #mobility #flexibility #bodyweightworkout #bodyweighttraining #bodyweightexercises #bodyweight #bodyweightfitness #vsit #tips #flexibility #progress #holds #statics
Some V-Sit tips to help speed up your progress #
Song used: Rockstar (Crankdat Remix) • • • • • • • • • #calisthenics #calisthenicsworkout #calisthenicstraining #calisthenicsmovement #calisthenicsuk #core #coreworkout #corestrength #coreexercises #pullups #power #progression #motivation #guidance #tips #yoga #yogapractice #mobility #flexibility #bodyweightworkout #bodyweighttraining #bodyweightexercises #bodyweight #bodyweightfitness #vsit #tips #flexibility #progress #holds #statics
Some V-Sit tips to help speed up your progress #2
Song used: Rockstar (Crankdat Remix) • • • • • • • • • #calisthenics #calisthenicsworkout #calisthenicstraining #calisthenicsmovement #calisthenicsuk #core #coreworkout #corestrength #coreexercises #pullups #power #progression #motivation #guidance #tips #yoga #yogapractice #mobility #flexibility #bodyweightworkout #bodyweighttraining #bodyweightexercises #bodyweight #bodyweightfitness #vsit #tips #flexibility #progress #holds #statics
Some V-Sit tips to help speed up your progress #1
Song used: Rockstar (Crankdat Remix) • • • • • • • • • #calisthenics #calisthenicsworkout #calisthenicstraining #calisthenicsmovement #calisthenicsuk #core #coreworkout #corestrength #coreexercises #pullups #power #progression #motivation #guidance #tips #yoga #yogapractice #mobility #flexibility #bodyweightworkout #bodyweighttraining #bodyweightexercises #bodyweight #bodyweightfitness #vsit #tips #flexibility #progress #holds #statics
Advanced Core/Push Variations
If you’re looking for something a little more challenging to test your core stability & strength, give these workouts a try
BODYWEIGHT CORE🔥10 Push planks
SAVE IT | TAG A FRIEND!💪 #bodyweightworkout #core
Fat Burning Abs Workout! Try at Home!