Sporthinker

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Sporthinker Team
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Sporthinker Trainer

Sarah Kearney Teen Pilates Teacher Sarah trained as a Pilates matwork teacher in London with Jessica Moolenaar, Mindful Pilates. In her classes Sarah is interested in finding increased awareness of alignment, stability and ease of movement. Before gaining her Pilates Foundation Matwork Teaching Qualification, Sarah trained as a dancer completing her dance degree at Laban Centre London in 1999. It was during this time while taking Pilates classes that Sarah became aware of the benefits of…

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The Pilates Method

The Pilates Method Pilates is a form of exercise which co-ordinates the working of the muscles, with the breathing; it tones the whole body and improves the posture. Pilates follows a carefully developed method perfected over a period of nearly 100 years of experience and observation, since being invented by Joseph Pilates in the early 1920's. The crucial feature of Pilates, in comparison with some other techniques, is that it focuses on how you perform an exercise and carry yourself in…

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Sporthinker Fitness

Sporthinker Fitness and Pilates as well as offering Pilates, Yoga, Running and Body Conditioning, specialises in Rehabilitation, Women’s Health and Pre and Postnatal. With our specialist Pilates teachers and Physiotherapists we are able to offer one to one sessions as well as small group classes to help support you in your specific needs. Our treatment room offers; Physiotherapy, Osteopathy, Cranial Osteopathy, Massage, Homeopathy, Women’s Health Physiotherapist, Private Pilates Sessions.

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Pilates

Pilates Pilates is an exercise method, which relies on strengthening core postural muscles. It works by building strength from the inside out, rebalancing the body and bringing it into correct alignment. To find out more information on sporthinker.com

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Our Pilates Approach

Our Pilates Approach Our approach to Pilates makes us different from the rest. We offer you small class sizes, the latest equipment and the most dedicated team of highly trained Pilates and body-work professionals. We base our teaching on the latest research about movement, fascia and biomechanics, proven to achieve results and influence your alignment, your movement and your health.

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Pilates Teacher team

Pilates Teacher Training Brighton Pilates Studio is also a training school. Evolve Movement Education is our partner company running a Comprehensive Pilates Teacher Training from the studio. Ana Barretxeguren also runs her Moving Fascia course, a fascial anatomy course for Pilates and movement teachers and bodyworkers.

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What can Pilates do for me?

WHAT CAN PILATES DO FOR ME? With our focus on rehabilitation, we work closely alongside osteopaths, physiotherapists, doctors and consultants to bring you back to quality, functional movement. We use Pilates alongside the latest movement science to work with you, giving you the strategies to recover from injury or surgery, prevent injuries, to be better at your chosen sport or to to simply move better and to feel better. We help you realise the amazing potential of your body.

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What can Pilates do for me?

WHAT CAN PILATES DO FOR ME? With our focus on rehabilitation, we work closely alongside osteopaths, physiotherapists, doctors and consultants to bring you back to quality, functional movement. We use Pilates alongside the latest movement science to work with you, giving you the strategies to recover from injury or surgery, prevent injuries, to be better at your chosen sport or to to simply move better and to feel better. We help you realise the amazing potential of your body.