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Posilňovanie

3 Pins
 46w
Collection by
vlasto
Similar ideas popular now
Workout Videos
Biceps Workout
Shoulder Workout
Full Body Workout
Abs Workout
0:07
Gym Workout Planner, Abs And Cardio Workout, Calisthenics Workout, Abs Workout Routines, Workout Plan Gym, Gym Workout Videos, Stomach Workout, Fitness Workouts, Fitness Tips
Gym Workout Planner
Abs And Cardio Workout
Calisthenics Workout
Abs Workout Routines
Workout Plan Gym
Gym Workout Videos
Stomach Workout
Fitness Workouts
Fitness Tips
Rambo Body Fitness | Personal Trainer | Fitness Instructor 🇵🇷
Rambo Body Fitness | Personal Trainer | Fitness Instructor 🇵🇷
Posilňovanie
0:20
Big Bicep/Forearm Workout. 1. Swimmer Curls x12 (stop 1/2 reps shy of failure) 2. Pinwheel Curls XMAX 3. Overhand Curls xMAXBURNOUT 4. Wrist Curls XMAX. Add this to your Arms Day. SAVE THIS FOR LATER. Biceps Workout At Home, Bicep And Tricep Workout, Gym Workout Chart, Dumbbell Exercises For Biceps, Exercise For Biceps, Big Back Workout
Biceps Workout At Home
Bicep And Tricep Workout
Gym Workout Chart
Dumbbell Exercises For Biceps
Exercise For Biceps
Big Back Workout
Big Bicep/Forearm Workout. 1. Swimmer Curls x12 (stop 1/2 reps shy of failure) 2. Pinwheel Curls XMAX 3. Overhand Curls xMAXBURNOUT 4. Wrist Curls XMAX. Add this to your Arms Day. SAVE THIS FOR LATER.
Quick Fit- Health & Fitness
Quick Fit- Health & Fitness
Posilňovanie
0:28
Gym Workouts For Men, Boxing Workout Beginner, Shoulder Workout Bodybuilding, Bodybuilding Workouts
Gym Workouts For Men
Boxing Workout Beginner
Shoulder Workout Bodybuilding
Bodybuilding Workouts
Quick Fit- Health & Fitness
Quick Fit- Health & Fitness
Posilňovanie