Viac nápadov od Sophie

Rise and Shine: 8 Stretches You Should Do Each Morning

Killer Exercises To Get Rid Of Love Handles | Medi Tricks

You can get rid of that muffin top once and for all!

Peanut Butter Banana Bread Baked Oatmeal Recipe l

30 Day Muffin Top Challenge designed to hit all angles of the midsection! #muffintopchallenge #abs

Great workout app for a toned tummy.

"Europe" by emleh liked on Polyvore

"Europe" by emleh liked on Polyvore