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Cviky na zadok

156 Pins

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2y

stanulik1

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This contains an image of: At home BOOTY

0:30

At home BOOTY

This contains: glute activation exercises no equipment

0:06

Glutes workout at home for women | Butt Activation exercises (no equipment)

This may contain: a woman standing in front of a gym machine

0:33

Full Body

This may contain: a woman is stretching her arms out in the middle of an empty road with grass and houses in the background

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BODYWEIGHT ONLY Low impact HIIT

This may contain: a woman in grey shorts and white shirt posing for the camera with her hand on her head

0:32

Rutina de pierna

This may contain: a woman holding a frisbee on top of a hard wood floor

0:32

This may contain: a woman is holding a kettle while standing on the floor

0:41

KETTLE BELL WORKOUT!!!!

This may contain: a woman in blue shirt and black shorts doing exercises

0:49

This may contain: a woman in an orange dress is holding two kettles and looking at the mirror

0:28

Rutina completa gluteos con solo una mancuerna

This contains an image of: A Z U R E 🦋

0:43

A Z U R E 🦋

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This may contain: a woman is doing yoga on the floor with a green ball in front of her

0:13

Workout Motivation

the words are written in two languages, and there is also an image of mountains

This may contain: a woman in short shorts and sneakers is standing on the floor

0:27

Pierna

This may contain: a woman is doing squats in the gym with a punching bag on her chest

3:14

FULL BODY WORKOUT 💥

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Cviky na zadok