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Run Freckles Run: The Dreaded Pooch and How You Can Prevent It!

Belly Pooch - May Be Due To Tight Hip Flexors - Stretches To Improve Posture, Alleviate Back pain, and rid yourself of the dreaded belly bulge!

Going for a run is like having a cup of coffee... I'm much nicer after I've had one.

Going for a run is like having a cup of coffee. I'm much nicer after I've had one 😜 Motivation quote ~ Running

Run Freckles Run: The Dreaded Pooch and How You Can Prevent It!

Stretches to Relieve Lower Back Pain and Open Tight Hips. Did you say get rid of lower back pain? Heck, I'll do anything to help with that little problem.

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