Stevka Dudova

Stevka Dudova

4
Followers
32
Following
Stevka Dudova
More ideas from Stevka
Belly Only Pregnancy Workout More

Belly Only Pregnancy Workout (Diary of a Fit Mommy)-Pregnancy means you will gain some weight-it’s inevitable. While you cannot completely control or physically distribute where your weight will go or carry, you can minimize the weight you will gain an

Carrot Oat Energy Bites Healthy Kids Snack | Luscious food recipe

Carrot Oat Energy Bites Healthy Kids Snack | Luscious food recipe

20 Healthy No Bake Energy Bites Recipes That Are Protein-Packed For The Perfect Healthy Snack

20 Healthy No Bake Energy Bites Recipes That Are Protein-Packed For The Perfect Healthy Snack

Pelvic Floor Muscles During Pregnancy: Are you planning to stay active and fit throughout your pregnancy? Have you heard about pelvic floor exercise but are not sure if it’s safe for you and your unborn baby? Check out this post to know all about pelvic floor exercises during #pregnancy

Learn how Kegel exercises during pregnancy helps to strengthen pelvic floor muscles, supports the functioning of uterus, bladder, rectum, and intestines.

88 Tasty Smoothie Recipes to Start Your Day in a Delicious Way

88 Tasty Smoothie Recipes to Start Your Day in a Delicious Way

Moroccan Sweet Potato Lentil Stew, vegan, vegetarian, whole food plant based, gluten free, recipe, wfpb, healthy, oil free, no refined sugar, no oil, refined sugar free, dinner, side, side dish, dairy free, dinner party, entertaining

Moroccan Sweet Potato Lentil Stew, vegan, vegetarian, whole food plant based, gluten free, recipe, wfpb, healthy, oil free, no refined sugar, no oil, refined sugar free, dinner, side, side dish, dairy free, dinner party, entertaining

Fast and Easy workout for those last few months! At home workout. Pregnant workout. #pregnantworkout

Fast and Easy workout for those last few months! At home workout. Pregnant workout. #pregnantworkout