A trampoline workout is great cardio exercise. Did you know that 10 minutes on a trampoline is equivalent to 30 minutes on the treadmill? Watch this video of a quick trampoline workout to learn how to bounce off the pounds in less time.
14 Kettlebell Moves for an Allover Body Calorie Torcher. Kettlebells, a Russian import, is one of the most versatile and effective pieces of equipment for getting you in top-notch shape and giving you one doozy of a workout.
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Want to tone up those pins in time for bare leg weather? The inner thighs are one of the trickiest areas to firm up, so check out this targeted workout by celebrity trainer Anna Kaise, Founder of AKT InMotion, courtesy of Into The Gloss.