ॐ the influences of YIN and YANG throughout the year ॐ.

Love this move! I call it the anti-crunch, it's effective and fun. Getting/Maintaining a flat belly is easy with this one just do 8-10 reps each time you are laying down and think of it. Pin links to other Pilates moves from Women's Health. Click through if interested.

shoulder and rose on point

10 Minute Yoga & Pilates Abs Sequence for Home...Great for Creating a Strong Core & Strong Yoga Foundations.

Awesome Illustrations and Sketches by Mike Henry | Abduzeedo Design Inspiration & Tutorials

sparkle, gorgeous, I love having green eyes and this would make them look even better!! So does purple shadows

Great Glutes & Legs Workout -- Legs are such a sexy part of the body and shouldn't be missed. You can do these exercises from home or in a gym. You can use free weights or exercise bar. Get ready to show off those toned legs! (click to see routine!!)

Love Infinity Symbol Bedroom Wall Decal Love Bedroom Decor Home Decor Infinity Loop Wall Quote Vinyl Lettering on Etsy, $8.00