Healthy Habits

Collection by Southwest General Hospital


It takes time and effort to form a good habit, but it's worth it! What healthy habits are you working on forming? Remember: Always consult your doctor before making diet/exercise program changes. *Pins do not equal endorsement.

Southwest General Hospital
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Boston Proper

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To Make Aging Easier, Quit Smoking - Steward Health Care

Lighting up a cigarette may indulge a nicotine craving … but are the health issues associated with smoking worth it?

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How to Form a New Habit (in 8 Easy Steps)

Tired of setting goals and failing? If you want to know how to form a new habit, that will actually last, then you need to understand 8 simple steps.

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Need another reason to quit smoking? Smoking is a key risk factor for stroke. Repin to encourage others to quit smoking and lower their chances of having a stroke.

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