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How do we teach it? --- Bars
Drills for teaching/coaching gymnastics to swing bars effectively.
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Swing Big!
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Stalders from the beginning | | Swing Big!
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@swingbiggym on Instagram: “Try adding THESE to your bar rotations for strength and shaping. Remember you can grab my full…”
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One small change to hugely better bars.
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How do we teach it? --- Bars
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The one thing I wish I could add to everyones bar rotations.
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Struggling to fix shapes in straddle-up cast handstands? This is one of my favorite drills
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Quick Tip: Developing kips and kip casts | Swing Big! Gymnastics Blog
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How do we teach it? --- Bars
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How do we teach it? --- Bars
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And the kipping process has started #6yearsyoung #dgapride
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I put my toe handstand on high bar today! #8yearsold #level8gymnast
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Look who else is ready for Texas. Let's do this @nolimits_clairesgym !
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Short kip and drop kip drills
