cviky

39 Pins

1mo

Sylvia Halžova

This may contain: a woman laying on top of a gym chair

0:25

This may contain: two women are doing exercises in the gym

0:23

This may contain: a woman laying on the floor with a pink object in her hand and leg press at home gym vs home

0:13

0:06

Glutes Workout Booty Transformation

Glutes Workout Booty Transformation, Simple Booty Workout with Band, glutes workout #glutesworkout #resistbandworkout #bootybandworkout #glutesexercise #resistancebands #athomeexercise #fitnessmotivation

This may contain: a woman sitting on top of a chair in front of a gym machine and the words legs & glutes gym vs home

0:09

Gym vs home workout

Don't have time for the gym. Not to worry to gain the same feel follow these workouts at home.

0:09

Lower Glutes Vs Upper Glutes ✅

Know the difference 🤌🏻 Follow the video and see the correct position to perform the exercise in upright and bent over positions. Excellent options for butt training. Pay attention to correct body position. Remember, implement it correctly and make the most of your productivity. A simple and objective explanation. Don’t complicate this! Basics done well always pays off🤝🏻