Flanks fat are deposits of fat that form along the sides of your waist, or your Love handles. These fat deposits can develop quickly and are difficult to eliminate. Flanks fat typically form as a result of poor diet and lack of exercise.
Are you a If yes, then try these 7 day routines which will help you to achieve your desirable fitness goals. These are specially designed for women by the professional trainers. (Diet Plans To Lose Weight For Women 30 Day)