Zuzana Šeligová

Zuzana Šeligová

Zuzana Šeligová
Viac nápadov od Zuzana
How to Make DIY Drawer Dividers | Time for your lingerie drawer to step into line. Cut shoe boxes in half, along the length or width, and fill the resulting compartments with folded briefs, socks, or stacked bras.

How to Make DIY Drawer Dividers | Time for your lingerie drawer to step into line. Cut shoe boxes in half, along the length or width, and fill the resulting compartments with folded briefs, socks, or stacked bras.

drawer dividers #mariekondo #konmari

drawer dividers #mariekondo #konmari

Seated Yoga Workout                                                       …

Seated Yoga Workout …

30-Day Office Challenge by DAREBEE

30-Day Office Challenge by DAREBEE

Need more Corporate Wellness info? Check out:  http://www.northernpts.com/educational_therapy/corporate_wellness_programs

Need more Corporate Wellness info? Check out: http://www.northernpts.com/educational_therapy/corporate_wellness_programs

No-equipment office workout for all fitness levels. Visual guide: print & use.

No-equipment office workout for all fitness levels. Visual guide: print & use.

Nutrition routine for injury recovery

Nutrition routine for injury recovery

Learn to activate your glutes to prevent runner's knee, IT band syndrome and to increase your power and strength

Learn to activate your glutes to prevent runner's knee, IT band syndrome and to increase your power and strength

Summit Medical Group - Groin Strain Exercises

Summit Medical Group - Groin Strain Exercises

Conditioning the Spine. Previously we had a chance to introduce a number of exercises to bring relief to your back and spine and improve your posture. We continue by starting a series of exercises aimed at improving the overall flexibility of your back and spine and increasing movement precision. Anybody who tends to sit a lot will …

Conditioning the Spine. Previously we had a chance to introduce a number of exercises to bring relief to your back and spine and improve your posture. We continue by starting a series of exercises aimed at improving the overall flexibility of your back and spine and increasing movement precision. Anybody who tends to sit a lot will …