Tatiana Bencová
Viac nápadov od Tatiana
Owls tribal tattoo

Owls tribal tattoo

Jump Rope Workout

Jump Rope Workout

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/:

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/:

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Low Bun Hair Tutorials And Celebrity Looks

Low Bun Hair Tutorials And Celebrity Looks

Love this beachy hair! Run a cream wax through your strands to create a soft but piece-y texture

Love this beachy hair! Run a cream wax through your strands to create a soft but piece-y texture

Summer heat is great for beach and pool days, and for your spirit – but for hair? Not so much. Between the humidity, random thunderstorms, and feeling hot in general, my hair is a total mess from June until the middle of September. I chopped it off a few months ago, so it’s not that … Read More

Summer heat is great for beach and pool days, and for your spirit – but for hair? Not so much. Between the humidity, random thunderstorms, and feeling hot in general, my hair is a total mess from June until the middle of September. I chopped it off a few months ago, so it’s not that … Read More

Braid Embellished Smooth Bun

Braid Embellished Smooth Bun

FALL IS FINALLY HERE! Which means pumpkin everything a break from the summer

FALL IS FINALLY HERE! Which means pumpkin everything a break from the summer