Laura Tamaskovicovs

Laura Tamaskovicovs

Laura Tamaskovicovs
More ideas from Laura
30 Stability Ball Exercises for your core. (fitwirr)

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.