myfingersintomyEYES

12 Pins

6mo

Tan

a poster showing how to do a killer core workout for the entire body and chest

This may contain: a woman in shorts and socks is looking at her cell phone while standing on the floor

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Slim Inner Thighs Workout

#wightloose #workout #foryoupage

This may contain: a woman sitting on top of a yoga mat in front of a mirror with the words pilates arms above her head

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This may contain: a woman standing in a gym with her hands on her hips

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Abs & Core

Save it for your abs workout. #abs #core #gym #workout #exercise #workoutroutine

This may contain: a shirtless man holding a kettle in a gym

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credit to owner

a poster with instructions on how to fit and how to use it in the gym

How to Find Your Fitness Level in 4 Simple Tests

This may contain: a woman laying on the ground in front of a gym rack with dumbbells

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Weighted Abs Challenge 💪

Start your abs transformation with part 1 of @lemonfunkyfreshh’s weighted abs workout series. New exercises every week to keep you motivated and building core strength. #abs #gymchallenge #abchallenge

This may contain: a woman is taking a selfie in the gym with her cell phone and showing off her toned abs

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Defined & Toned Abs Workout

Sculpt and strengthen your core with this effective abs workout routine. Get ready to define and tone your abdominal muscles with this fitness video. This workout is designed to help you achieve a sculpted midsection and build core strength. Say goodbye to flab and hello to fab abs! Click the link for more details. Credit: tiktok@maiafitness

This may contain: a woman in black shorts and white socks standing on a gym floor with her hands behind her back

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Women's Inner Thigh Workout