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Motivation

6 Pins
 7y
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Strong Core Circuit Workout || lushiousLIFTS.com Fitness Workouts, Fitness Del Yoga, Sport Fitness, Fitness Diet, Health Fitness, Fitness Weightloss, Fitness Shirts, Fitness Circuit
lushiouslifts.com
Strong Core Circuit Workout || lushiousLIFTS.com
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment youre sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: Youll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.. Fitness Motivation, Workout Moves, Fun Workouts, Fitness Body, Chair Workout
trimlife.org
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment youre sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: Youll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
Add frozen fruit to your water bottle. // 24 Fitness Hacks That Will Make Exercising Easier Get Healthy, Healthy Tips, Healthy Choices, Healthy Water, Yummy Drinks, Healthy Drinks, Healthy Snacks, Diet Drinks, Health And Wellness
Add frozen fruit to your water bottle.
Add frozen fruit to your water bottle. // 24 Fitness Hacks That Will Make Exercising Easier
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine Fitness Goals, Fitness Plan, Body Workouts, Health Diet, Health Healthy
backonpointe
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine