Tatiana Škultétyová

Tatiana Škultétyová

Tatiana Škultétyová
Viac nápadov od Tatiana
Flourless Peanut Butter Bread. Easy, low carb, gluten free. Holds together well for sandwiches and toast.

Flourless Peanut Butter Bread. Easy, low carb, gluten free. Holds together well for sandwiches and toast.

Chléb, který změní váš život - DIETA.CZ 135 g slunečnicových semínek 90 g lněných semínek 65 g lískových oříšků nebo mandlí 145 g ovesných vloček 2 lžíce chia semínek 4 lžíce psyllium - celá semínka (semínka jitrocele indického) 2 lžičky kvalitní mořské soli 1 lžíce javorového sirupu nebo medu 3 lžíce rozpuštěného kokosového oleje (za studena je tuhý) nebo ghee (vícekrát přepuštěné máslo - používané v Indii) 350 ml vody

Chléb, který změní váš život - DIETA.CZ 135 g slunečnicových semínek 90 g lněných semínek 65 g lískových oříšků nebo mandlí 145 g ovesných vloček 2 lžíce chia semínek 4 lžíce psyllium - celá semínka (semínka jitrocele indického) 2 lžičky kvalitní mořské soli 1 lžíce javorového sirupu nebo medu 3 lžíce rozpuštěného kokosového oleje (za studena je tuhý) nebo ghee (vícekrát přepuštěné máslo - používané v Indii) 350 ml vody

Healthy Eggless Cookie Dough - no-bake cookie dough you can eat with a spoon! It's made from a secret ingredient... garbanzo beans! #glutenf...

Healthy Eggless Cookie Dough - no-bake cookie dough you can eat with a spoon! It's made from a secret ingredient... garbanzo beans! #glutenf...

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

Abs of Steel Workout. Abs of aluminum would be ok too... I'd settle for that. Just sayin.

Scratch your travels with this gorgeous original watercolor world map. Bright, bold & interactive wall art that will fit any 12x18 size frame. Use a coin to scratch off the foil to reveal the bright colors of the countries you’ve visited http://seattlestravelshop.com/shop/its-a-beautiful-world-scratch-map/

Scratch your travels with this gorgeous original watercolor world map. Bright, bold & interactive wall art that will fit any 12x18 size frame. Use a coin to scratch off the foil to reveal the bright colors of the countries you’ve visited http://seattlestravelshop.com/shop/its-a-beautiful-world-scratch-map/

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.