Tatiana Sucha

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Tatiana Sucha
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Najlepšia bublanina na svete. Pečiem ju už takto už 20 rokov a lepšiu som za tú dobu nemala!

Najlepšia bublanina na svete. Pečiem ju už takto už 20 rokov a lepšiu som za tú dobu nemala!

This 6-Move BOSU Ball Workout Will Tone Your Whole Body

How many times have you wandered by one of those BOSU ball things in the gym and wondered, “what do I do with that?

This Kettlebell Workout From Jillian Michaels Will Help Give You Ripped Arms

This Kettlebell Workout From Jillian Michaels Will Help Give You Ripped Arms

bosu workout

bosu workout

Páči sa mi to: 8,574, komentáre: 115 – Carmen Morgan (@mytrainercarmen) na Instagrame: „💥Quick Total Body Workout💥 - 25 Sec ea Move, 10 Sec rest in btwn ea, grab a medicine ball (I'm…“

Páči sa mi to: 8,574, komentáre: 115 – Carmen Morgan (@mytrainercarmen) na Instagrame: „💥Quick Total Body Workout💥 - 25 Sec ea Move, 10 Sec rest in btwn ea, grab a medicine ball (I'm…“

Páči sa mi to: 29.8 tis., komentáre: 704 – Carmen Morgan (@mytrainercarmen) na Instagrame: „💥Side Booty Workout💥 So this mainly hits the sides of your booty, the gluteus medius, a bit of hip…“

Páči sa mi to: 29.8 tis., komentáre: 704 – Carmen Morgan (@mytrainercarmen) na Instagrame: „💥Side Booty Workout💥 So this mainly hits the sides of your booty, the gluteus medius, a bit of hip…“

YouTube

YouTube

YouTube

YouTube

Páči sa mi to: 3,990, komentáre: 174 – Carmen Morgan (@mytrainercarmen) na Instagrame: „💥Try these moves out!💥 I'm using a 10lb medicine ball. Aim for 10-12 Reps of each. 😅 Shorts by…“

Páči sa mi to: 3,990, komentáre: 174 – Carmen Morgan (@mytrainercarmen) na Instagrame: „💥Try these moves out!💥 I'm using a 10lb medicine ball. Aim for 10-12 Reps of each. 😅 Shorts by…“

Páči sa mi to: 14.2 tis., komentáre: 177 – ZUZKA LIGHT (@zuzkalight) na Instagrame: „Here are some fun exercises with power band - check out the entire video of 30 bodyweight exercises…“

Páči sa mi to: 14.2 tis., komentáre: 177 – ZUZKA LIGHT (@zuzkalight) na Instagrame: „Here are some fun exercises with power band - check out the entire video of 30 bodyweight exercises…“