Teriša Baníková

Teriša Baníková

Teriša Baníková
Viac nápadov od Teriša
3.  Being tired or not having the energy is even more validation that you need to make some changes.  It’s actually proven that regular exercise gives you more energy and fights fatigue.  from thegoldensecrets.org

3. Being tired or not having the energy is even more validation that you need to make some changes. It’s actually proven that regular exercise gives you more energy and fights fatigue. from thegoldensecrets.org

The long run program / from 4 to 40 minutes run #running #fitness

The long run program / from 4 to 40 minutes run #running #fitness

8 weeks to 5K

8 weeks to 5K

Top 50 Workout Songs. How many songs do you go through during one workout?

Top 50 Workout Songs. How many songs do you go through during one workout?

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

Let's see what planking can do!!// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Let's see what planking can do!!// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

30 day running challenge

30 day running challenge