Inspirational Quote from Nelson Mandela - Motivational Quotes: 10 Fitness Quotes to Get You to the Gym On Fridays - Shape Magazine
The mind is a very powerful thing. I'm learning this more and more every day. This journey hasn't just been about the physical changes but also the mental changes. We need to get up and tell ourselves every day that we are worth it. That we are strong. That we can and will do this!
I can’t help but look back and laugh at the blog post I wrote over the summer: Why the gym blows. At the time I couldn’t bring myself to go to the gym more than once a month, let…
Yoga, Running, Pilates, Zumba... What about a walk? Just be active in whatever way you can :)
Running Is Not About Being Better Than Someone Else, It's About Being Better Than You Used To Be. #fitness #quote #inspiration