Talk less , listen more , exercise, fitness, health ! So true !
And it’s already time for the 365 Questions For A Better You the February edition. Let’s continue reflecting about ourselves to grow and improve. Learn how to become a better version of yourself one day at a time by joining the Facebook group #PlanWithDebbie for support, accountability, and motivation. #productivity #confidence #success #personaldevelopment #journaling #prompts #365questionsforabetteryou
I will do this, I will succeed! I will take control of my life and my body! S- 30 Burpees. A- 50 Jumping Jacks. B- 20 Crunches. R- 15 Push Ups. I- 30 Jumping Jacks. N- 40 Jumping Jacks. A- 50 Jumping Jacks.
Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.
Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and th