Terezka Pravdová

Terezka Pravdová

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14 followers
Terezka Pravdová
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Sheila (@shylasvsyoga) on Instagram: “MONDAY CORE WORK!!-. Starting the week with new challenges with these boat pose core workout!! You…” #YogaWorkouts

Sheila (@shylasvsyoga) on Instagram: “MONDAY CORE WORK!!-. Starting the week with new challenges with these boat pose core workout!! You…” #YogaWorkouts

Source: pinterest.com

Source: pinterest.com

I used to do this so easily

I used to do this so easily

0fef40c85b8ac8867ce0386386e3e758.jpg 691×691 pixels

0fef40c85b8ac8867ce0386386e3e758.jpg 691×691 pixels

HANDSTAND ‍♀️ So much goes into practicing handstands, prep poses, certain workouts, flexibility, drills, faceplants, broken pictures and lights that hang on the walls, swears.. lots of them, but also immense gratitude and growth! Swipe left to see the video of how I go to to it. ** see handstand drills in a few video post back. :)

HANDSTAND ‍♀️ So much goes into practicing handstands, prep poses, certain workouts, flexibility, drills, faceplants, broken pictures and lights that hang on the walls, swears.. lots of them, but also immense gratitude and growth! Swipe left to see the video of how I go to to it. ** see handstand drills in a few video post back. :)