Joga

105 Pins
·
1w
By
Terézia Kubínová
This contains: Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#health #TCM #chineseculture #healthylifestyle #exercise #meridian #back #spine #young #lowerbackpain #foryou
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Specific exercise Improve symptoms, daily fully- body exercise remove root causes #lowerbackpain
Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#health #TCM #chineseculture #healthylifestyle #exercise #meridian #back #spine #young #lowerbackpain #foryou
This may contain: a baby chicken sitting on top of a floor next to the words yoga chicks written above it
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This may contain: the feet of a person holding a cell phone in front of their face with both hands
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Упражнения для стоп
#стопы #морщины #отеки #вальгус #целлюлит #рекомендации
a really helpful tip save it and share it
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Thank you guys
a really helpful tip save it and share it
This may contain: an image of a woman doing exercises on the mat with two masks behind her head
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This may contain: a woman laying on top of a wooden floor next to a potted plant in front of a computer screen
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the ten things you need to know about
Learn to listen and connect with your body through somatic exercises, somatic movements and emotional release. Release stored energy and empower yourself for change and healing. Relieve stress. Live fuller. #somatichealing #exercise #wellness #personalgrowth #emotionalwellbeing #stressrelief #fitness #bodycare #traumarecovery #selfcare #selflove
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Somatic Exercise - Trauma Release
Learn to listen and connect with your body through somatic exercises, somatic movements and emotional release. Release stored energy and empower yourself for change and healing. Relieve stress. Live fuller. #somatichealing #exercise #wellness #personalgrowth #emotionalwellbeing #stressrelief #fitness #bodycare #traumarecovery #selfcare #selflove
a woman laying on her back in a yoga pose with the words yoga for neck and jaw
Yoga for the neck & jaw | deep tension release | 25min |
This may contain: a man sitting on top of a bench in front of a sign that says pat liver meridians
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Fitness women's and men
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This contains: Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#health #TCM #chineseculture #healthylifestyle #exercise #meridian #neckpain #shoulders #back #lowerbackpain #foryou
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Specific exercise Improve symptoms, daily fully- body exercise remove root causes #shoulders
This contains an image of: Relieve Shoulder Pain
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Relieve Shoulder Pain
This may contain: a woman sitting on top of a wooden bench
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Knock on Zusanli point 5 minutes in the morning and evening.
Knock on Zusanli point 5 minutes in the morning and evening.
This contains: Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#health #TCM #chineseculture #healthylifestyle #exercise #meridian #taichi #back #lumbares #kidney #losefat #backfat #foryou
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Specific exercise Improve symptoms, daily fully- body exercise remove root causes. #kidney