Pregnancy Fitness

Collection by The Bump • Last updated 7 days ago

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If you're a mom-to-be, these pregnancy exercises and fitness tips help you stay healthy during pregnancy.

The Bump
This 30 minute full body Pilates session is a low impact way to get your sweat on Pilates Workout Routine, Pilates Training, Pilates Challenge, 30 Minute Workout, Toning Workouts, Barre Workout, Workout Plans, Butt Workout, Exercises

This 30-minute full-body Pilates session is a low impact way to get your sweat on

pilates workout

This at-home Pilates workout will fire up your obliques *and* your glutes - - Abs and ass, baby. Pilates Workout Routine, Pilates Training, Barre Workout, Butt Workout, Body Training, Boxing Workout, Workout Fitness, Body Pilates, Pilates Video

This 9-minute at-home Pilates workout will fire up your obliques *and* your glutes

pilates workout

5 moves that prove an exercise ball is the underrated way to stretch your lower back - lower back stretches - Low Back Stretches, Lower Back Exercises, Pregnancy Workout, Pregnancy Fitness, Mommy Workout, Boxing Workout, Yoga International, Stretch Routine, Stability Ball

5 moves that prove an exercise ball is the underrated way to stretch your lower back

lower back stretches