The Health Benefits of the Parsley Veggie Family ~ The Paleo Mom
Did you know that carrots, parsnips, celery and fennel are all members of the parsley family of vegetables? Not only are these veggies packed with vitamins, minerals, phytonutrients and fiber, but numerous studies have shown that they can lower cardiovascular disease risk, reduce inflammation, and improve neurological health! Not only that, but they are uniquely beneficial for the gut microbiome, suppressing the growth of pathogens and opportunistic bacteria!
Curried Cauliflower Salad with Mango and Dates - Adventures In Partaking
If you're looking for a show stopping side dish, then look no further than this curried cauliflower salad with mango and dates. It combines the deep flavors of Indian and Middle Eastern with the humble cauliflower for a dish that's packed with seasoning a
The Health Benefits of Winter Squash
Winter squash packed with prebiotic fiber that feeds important probiotic bacteria in our guts, B vitamins, essential minerals (especially magnesium and potassium), and awesome antioxidant and antiinflammatory phytochemicals, plus research shows that it has a blood sugar-lowering effect, along with the ability to reduce triglycerides and total cholesterol!
Brussels Sprouts Chips — The Curious Coconut
If you like kale chips, you will LOVE Brussels sprouts chips. They are faster and easier to make, too. They also help you stretch your food budget: not only do you get a hearty side dish from a purchase of Brussels sprouts, you also get an awesome appetizer or snack! Check out my simple recipe for
Easy Instant Pot Mashed Potatoes
These truly are the best Instant Pot Mashed Potatoes you'll ever have. They're so easy to make – you can even make them with the skin on! This dairy-free recipe is perfect for a crowd, and can be made with red, russet, sweet, yukon gold potatoes. These fast Whole30 Mashed Potatoes cooked in the Instant Pot couldn't be better!
Air Fryer Brussel Sprouts With Balsamic | Cook Eat Well
Air Fryer Brussel Sprouts With Balsamic - Try these crispy air fryer Brussels sprouts with balsamic for a fast and easy side dish that's fancy enough for a holiday meal. This easy recipe is keto, paleo, gluten-free, and Whole30-friendly!
Easy Sautéed Mushrooms (AIP, SCD)
Sautéed mushrooms such as these are a gourmand's delight, combining the natural umami flavor of the mushroom with a hint of acidity from some apple cider vinegar, customizable flavor from your favorite herbs, and a sprinkle of course sea salt on top. They make an appealing side dish, or try moving them to the center of the plate, especially welcome if you are serving non-meat-eaters!
Paleo Avocado Cauliflower Hummus (Whole 30, AIP) - Unbound Wellness
If you read any women’s health magazines, you would think that hummus is one of the most essential foods for health. It’s paired with chips as a side with veggies, as a snack, or on a pita wrap at lunch. Seriously, what is it with “diet” food and hummus? But being a diet magazine lover […]
Roasted Portobello Mushrooms
Roasted portobello mushrooms are so easy and delicious to make at home! Plus, they make great burger buns for those of you on a Whole30 or Paleo diet! They're vegan, vegetarian and gluten free!
Winter Root Veggie Roast
This winter root veggie roast combines carrots, parsnips, beets, fennel, and more until crisp with a flavorful lemon-parsley vinaigrette. It is the perfect way to enjoy the season's bounty of root vegetables!