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Mental Health Journal

542 Pins
 2y
Collection by
Bullet Journal Ideas 2019 {ULTIMATE List of Trackers and Collections}

Health

1 Pin
Beautiful layouts for your bullet journal spreads that will make tracking your goals and logging your life seem less of a chore
Budgeting is a big step towards planning your unforgettable trip. See how you can easily save up your cash with the help of a simple budget tracker in the bullet journal! Using this technique, I am saving for a fabulous trip to Las Vegas and it's already helped a ton!

Saving

2 Pins
22 Creative Instagram Bullet Journal Layouts
I've recieved requests for money saving spreads. This year I plan on saving as much as I can, so I'll do my best to create some ideas. This…

Savings

2 Pins
Song to get you turned up
just keep listening to music...!
We've been feeling the lady love lately with all the chart-topping songs by women — and for women. These songs tackle everything from sexist stereotypes like in Maggie & Tae's "Girl in a Country Song" to body-image issues like in Meghan Trainor's "All About That Bass." Get our Spotify playlist below to listen to these 28 upbeat girl-powered songs!

Music

14 Pins
I did the drawing with markers for the draw-effect love The idea December theme, Bullet journal, Christmas, drawing, Bujo,
Bullet journal monthly cover page, flower drawings. | @jayy.tee__
January Cover Page for Bullet Journal with Monthly Calendar and Flower Doodles | @bujoamigas on Instagram

Title Pages

50 Pins
DASHBOARD Grocery List Double Sided for use by SmallBoxofTreasures
Easy Bullet Journal Ideas To Well Organize & Accelerate Your Ambitious Goals #bulletjournal #bulletjournalideas #journalideas

Layouts

98 Pins
pinterest: MACKEDOUT
Hand drawn vector line border set and scribble design element. Illustration of doodles, vector

lettering/doodles

46 Pins
21 Mental Health Bullet Journal Ideas to Help You Relieve Anxiety Fast! Perfect to add to your mental health and self care routine! #mentalhealthawareness #journalideas #selfcareideas
Great way to do bullet journal future planning with post it notes!!
Lists as reminders

Inspiration

114 Pins
Undated Weekly Planner by Heather Ink
Time Management - Scattered Squirrel

Printables

88 Pins
Straight to the heart
Stigma - compare responses for mental health or physical health issues
How I've set up my 3rd Bullet Journal — christina77star | Plan your Life. Achieve your Goals.

Quotes/Poems

29 Pins
Want to incorporate a little Magic Mike spice into your bedroom routine? Have no fear; we are here to help. We have put together a playlist so that your guy can provide you with your own personal striptease. You deserve to be pleased, so make him give you a show. Now all that's left to do is press play.
Creative and Effective Bullet Journal Ideas for your Mental Health

Prompts/Challenges

48 Pins
The Peculiar Treasure: 3 Ways Anxiety Affects Marriage
We are continue the conversation about how to use our bullet journals for managing mental health with today’s guest, Lili @rainbowbulletjournal.

Anxiety

22 Pins
𝐩𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭 ≫ 𝐈𝐒𝐀𝐁𝐄𝐋𝐋𝐀 𝐒𝐓𝐄𝐂𝐊𝐘 (@𝐢𝐳𝐳𝐲𝐠𝐫𝐚𝐜𝐞𝟐𝟏) 𝐢𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 ≫ 𝐢𝐬𝐚𝐛𝐞𝐥𝐥𝐚.𝐬𝐭𝐞𝐜𝐤𝐲
In a post last week, I talked about how I had started a Bible Study and Prayer journal, and also how I had attempted to combine that journal with my regular BuJo…and it failed. So I thought …
Effective treatment of mental illness and maintenance of mental health is a whole-person approach – physical, mental, emotional, spiritual, social, creative. My brain may be broken, but in Christ I am whole. Faith and Mental Illness on Fruit of Brokenness

God's Guidance

3 Pins
book binding tutorial
DIY Midori Travelers Notebook & Notebook Inserts. Video Included! Perfect for gifts!
DIY Tutorial for My Favorite Traveler's Notebook 2-Pocket Folder

DIY

6 Pins
Download your FREE Beginners Guide to the 7 Chakras, crown chakra, purple chakra, Sahasrara , yoga, zen, beginners guide, chakra guide, chakra meanings, chakras, chakra symbols, chakra art, white chakra
Bullet Journal | 30 Day Fitness Challenge Tracker - stay dedicated and commited with this Bullet Journal Tracker idea by Yuka Suzuki

Physical Health

2 Pins
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