More ideas from Thomas
If you own a kettlebell, there is absolutely no reason why you can't workout. The Bare Necessity Leg Workout will work your entire lower body.

Wrmup for friday workout. If you own a kettlebell, there is absolutely no reason why you can't workout. The Bare Necessity Leg Workout will work your entire lower body.

One punch man kettlebell

I've decided to formulate a kettlebell complex with the One Punch Man theme. I call it the One Punch Man Kettlebell Complex!

146kbk.png (250×417)

Kettlebell workouts combine the benefits of dumbbell training with a high-intensity cardio workout to help you build muscle, increase power, and get lean.

K-Sculpt Workout

Mava Sports Hand Grips with Wide Wrist Wraps for WODs, Pull Ups, Lifting, Kettlebell Exercise, Gym Workouts – Training Callus Guards & Palm Protectors