so glad they didn't call this the 10 commandments of zen, because i saw a 10 commandments of paganism and there are no COMMANDMENTS in zen or paganism :P #kombuchaguru #meditation Also check out: http://kombuchaguru.com

Doshas, which one(s) are you?

Do you often feel tired during the day? Do you wake up every morning feeling dull and down? In this fast-paced world, we are so bogged down by work, that we don’t have enough time to workout or do much.

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A Practical Guide to Dense Sources of Paleo Carbs by Diane Sanfilippo of Balanced Bites

french country charming...

French toile bedroom ~ #dreambedrooms #frenchcountry

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!