Cvičenie pre ženy

9 Pins
·
1mo
By
Timea Bednarikova
This may contain: a woman standing on top of a wooden floor holding a cell phone in her hand
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This may contain: a woman doing a handstand on a yoga mat in front of a window
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This may contain: a woman laying on top of a bed with her legs spread out in the air
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Try this at home, 3-5x a week 1:1 coaching in my bio 🤎 #absworkout #pilates #homeworkout Cc:Melanie (on tiktok)
This may contain: a woman is laying on the floor with her legs spread out and there is text reading 2 weeks pilates challenge day 2 glutes and leggings
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Glute & legs workout
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This may contain: a woman in short shorts and headphones holding a cell phone with the caption home vs gym
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If, like the prophet Noah, you have patience in the distress of the flood, Calamity turns aside, and the desire of a thousand years comes forth. HIIT Workouts for Beginners: Start Here!. 💡 If you’re new to high-intensity training, this is the perfect place to begin! #HIITForBeginners #FitnessJourney
long awaited ab workout routine🤍#workoutroutine #abworkout #tonedstomach #flatstomach Cc:Blanca (on tiktok)
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long awaited ab workout routine🤍#workoutroutine #abworkout #tonedstomach #flatstomach Cc:Blanca (on tiktok)
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