Mind Body Soul LLC on Instagram: “Are you mineral deficient? ⠀ ⠀ buff.ly/2Uqrlg3⠀ ⠀ #healthcoaching #creating #empowerment #findyourselfagain”
41 Likes, 2 Comments - Mind Body Soul LLC (@balanceddoriann) on Instagram: “Are you mineral deficient? ⠀ ⠀ buff.ly/2Uqrlg3⠀ ⠀ #healthcoaching #creating #empowerment…”
Dry Brushing for Skin, Circulatory, and Lymphatic Health
Dry brushing is my favorite simple healthy lifestyle practice to recommend. It doesn't require you to spend a lot of money, adjust your eating habits, or hit the gym, but it provides numerous benefits including:
Health Benefits of Vitamin D - Glutathione Pathway
Our number one supplement recommendation is Vitamin D. It's easy to get, inexpensive, and Vitamin D3. You probably need more for your health.
Health and Beauty - Detecting Nutritional Deficiencies #2052667
A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating patterns can lead to vitamin deficiency
17 Miraculous Benefits of Drinking Water | How Much Water Should I Drink A Day?
How much water you need to drink a day depends on many factors such as weight, gender, activity level, and climate. Generally, you should drink one ounce of water for every two pounds of body weight. It’s possible to drink too much water, but it’s generally safer to drink too much water than not enough. … How Much Water Should I Drink A Day? Read More »
Do These 9 Exercises to Strengthen Weak Knees | Yuri Elkaim
Problem knees? These exercises to strengthen your knees will target the surrounding muscle groups – and they'll help you feel stronger, fast!