Stop Being "Good Enough": Build The Mentality Of A Champion | The 5 Chambers Of Fitness
"My high school basketball coach always used to say “Everyone loves to win, but not everyone truly hates to lose. Those that hate to lose are the ones that will eventually win.” This statement has always stuck with me because it holds true with all areas of life, and definitely applies to the sport of bodybuilding. Every new client that I start will tell me that they want to win their class, win a pro card, win a pro show, or even a world championship. It is less common to meet competitors…
Fitboard Fuel Vol. 23: 15 Inspiring Fitboard Posts!
Get inspired by these 15 awesome FitBoard posts! A scroll through these images will provide you all the inspiration you need to wage war in the gym!
Fueling The Beast Within.
muscle-and-brawn: “ “Some people like to live without too much risk. They’re satisfied leading a safe existence. This attitude of caution infiltrates into their goals. Every successful athlete - or...
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5 Great Tips On Exercise | Personal Trainer Authority
Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine
3 Exercises for Bigger Calves
Most of us want bigger calves. Unless one is genetically blessed with large calf muscles, these muscles can look small or even out of proportion to the rest of ones body. Luckily, like the rest o…