Tünde Seemannová

Tünde Seemannová

Tünde Seemannová
Viac nápadov od Tünde
Abdos

Abdos

Para hacer despues del 30 day challenge waist!

Para hacer despues del 30 day challenge waist!

Tone Up With Our 21-Day Arm-Sculpting Challenge

Tone Up With Our 21-Day Arm-Sculpting Challenge

NapadyNavody.sk | 17 najlepších FITNESS receptov bez múky a cukru

NapadyNavody.sk | 17 najlepších FITNESS receptov bez múky a cukru

#JasmineYogaTutorial : #HamstringFlexibility #ForwardFold The forward fold is one of the first poses I wanted to master when I first started yoga. Once I got more flexible, I was able to touch my toes but my back was very rounded. It was only after two years that a teacher corrected me. I was told to bend my legs n press my belly against the thighs to lengthen the lower back. Ooo that completely changed my forward fold. I have here the top two pictures how you can rather passively stretch…

#JasmineYogaTutorial : #HamstringFlexibility #ForwardFold The forward fold is one of the first poses I wanted to master when I first started yoga. Once I got more flexible, I was able to touch my toes but my back was very rounded. It was only after two years that a teacher corrected me. I was told to bend my legs n press my belly against the thighs to lengthen the lower back. Ooo that completely changed my forward fold. I have here the top two pictures how you can rather passively stretch…

7 Day Arm Tone Plan

7 Day Arm Tone Plan

30 Day KB Challenge WOD

30 Day KB Challenge WOD

5 Fat Burning Yoga Poses You Have to Try via @DIYActiveHQ

5 Fat Burning Yoga Poses You Have to Try via @DIYActiveHQ

Magazine Holder Idea - Towel/Tissue Holder

Magazine Holder Idea - Towel/Tissue Holder

Get #BeyondTheSanwich w/this easy Ham and Cheese Breakfast Braid #ad @Walmart

Get #BeyondTheSanwich w/this easy Ham and Cheese Breakfast Braid #ad @Walmart