Tünde Seemannová

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21 following
Tünde Seemannová
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Chair Exercise Home Fitness Challenge Full-Body Workout

Hold up: Did you somehow get the impression that you have to have a gym membership or fancy fitness equipment to get a sick workout? The truth is, all you really need is your body itself in order to exercise — but if you happen to have a chair (and I'm pr

Sculpt your body fast with this kettlebell workout.

Sculpt your body fast with this kettlebell workout.

4 nejúčinnější cviky na povislé břicho | ProKondici.cz

4 nejúčinnější cviky na povislé břicho | ProKondici.cz

A simple recipe for skinny, clean-eating Strawberry Banana Granola Bars. So much better than the granola bars sold in stores!

A simple recipe for skinny, clean-eating Strawberry Banana Granola Bars. So much better than the granola bars sold in stores!

Japanese Ham & Cheese Croquette (Korokke)

Japanese Ham & Cheese Croquette (Korokke)

Texas Roadhouse Restaurant Copycat Recipes: SIRLOIN BEEF TIPS @keyingredient #recipes #vegetables

Texas Roadhouse Restaurant Copycat Recipes: SIRLOIN BEEF TIPS (Think I could freeze it after the sauce is made, then it could be a crock pot dinner!

Consulta esta foto de Instagram de @ericatenggarayoga • 3,699 Me gusta

YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that

Straps forward fold

Straps forward fold

Bendy Yoga Wannabe on Instagram: “Follow @yogawithjib for more ❤”

Bendy Yoga Wannabe on Instagram: “Follow @yogawithjib for more ❤”

8 yoga goals

8 yoga goals

Workout, Exercises, Work Outs, Exercise Routines, Exercise Workouts, Exercise, Excercise, Workouts

DIY Kimono More

DIY Kimono More