The most important thing in life, without a doubt, is to be happy. With that being said, don't overthink your happiness — remaining content is actually incredibly simple. We created a challenge that will make you more cheerful than you've ever been.
Grateful Jar: The year just started! Set up a jar and write down your happy moments as you have them on pieces of paper and put them in the jar. At the end of the year, you can read back through them. More like a "Happy Moments of the Year" Jar