exercise

15 Pins
·
6mo
This may contain: a woman is doing an exercise on the floor
0:13
Core & Glutes workout
Credits to amazing @luisaguiliet on TikTok
This may contain: a woman sitting on the floor in front of a couch with her legs spread out
0:10
Say goodbye to flabby legs and side butts 👋🏻🦵🏻🔥
#bootyworkout #thighworkout #buttworkout
This may contain: a woman in black top and leggings posing for the camera with her hands on her hips
0:15
Love Handle Workout
a bathroom with a walk in shower next to a sink
This may contain: a woman sitting on the floor with her legs crossed and holding a cell phone in front of her face
0:10
Inner Thigh Exercise At Home!
Inner Thigh Exercise At Home! #innerthigh fat #hipups that anyone can easily do, so be sure to try it. #home training #thigh exercise #hip-ups
This may contain: a man kneeling down on the floor with a baby in front of him
0:26
Practice
practice and dedication makes us perfect
Burn side butt and inner thighs
0:10
Burn side butt and inner thighs
Burn side butt and inner thighs
This may contain: a woman standing on one leg in front of a couch and looking down at her stomach
0:11
6 mini band exercises 💘
This may contain: a woman is doing a home glute workout on a yoga mat in front of a green wall
0:15
This may contain: woman doing yoga poses on her butts with the caption that reads, how to do
0:06
Fix your balloon
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This may contain: the woman is doing yoga on the beach
0:06
DESAFIO - 100 vezes por dia. CHAMA A AMIGA. TOPA? 🍑🍑🍑 . Via apatreeonsa do lado . . #treinofuncional #treinoemcasa #treinointenso #treinoconsciente #dietaetreino #treinosemcasa #corpoemforma #saudavel #corpoemconstrucao #cuidandodasaude #mamaesarada #mamaesaudavel #vidasaudavelsempre #foconasaude #emagrecercomsaúde #emagreceremcasa #exercícioemcasa #treinamento #personalcoach #treinotop
0:15
DESAFIO
DESAFIO - 100 vezes por dia. CHAMA A AMIGA. TOPA? 🍑🍑🍑 . Via apatreeonsa do lado . . #treinofuncional #treinoemcasa #treinointenso #treinoconsciente #dietaetreino #treinosemcasa #corpoemforma #saudavel #corpoemconstrucao #cuidandodasaude #mamaesarada #mamaesaudavel #vidasaudavelsempre #foconasaude #emagrecercomsaúde #emagreceremcasa #exercícioemcasa #treinamento #personalcoach #treinotop
This may contain: a woman laying on top of a gym floor while holding a pink belt in her hand
0:20
Resistance Band Upper Body Workout Home Vs Gym
This may contain: a woman is doing exercises on the floor
0:24
Back Workout At home! (resistance bands workout)
Checkout this wonderful exercise plan home vs Gym, it wonderful and working, #AbsWorkout #SixPackAbs #CoreStrength #PlankChallenge #Crunches #FitnessMotivation #WorkoutInspiration #FitnessGoals #FitnessJourney #FitFam #AbDay #FitLife #FitnessTips #HealthyLifestyle #GetFit. #BootyWorkout #GluteWorkout #Squats #Lunges #HipThrusts #ButtExercises #BubbleButt #FitnessMotivation #WorkoutInspiration #FitnessGoals #FitnessJourney #FitFa #Glutes #StrongLegs
This may contain: a woman bending over on top of a table
0:58
New Best Butt Exercises for Women🍑