cviky

37 Pins
·
7mo
By
Katarína Turčanová
This may contain: there are six pictures of a woman laying on a bed
1:06
6 exercices que vous pouvez faire au lit
This contains: Back workout and band workout
0:30
How the Band work for Back
This may contain: the instructions for how to do an exercise with no bras and no panties on
0:06
👉 Follow @hubwomenfitness 👉 We hope this is helpful! If it did, feel free to share, like, save & tag friends ✅️ . . . #glutes #fitness #workout #legday #gym #bodybuilding #fitnessmotivation #squats #fit #quads #motivation #girlswholift #abs #legs #fitfam #gymmotivation #hamstrings #gymlife #booty #personaltrainer #training #gains #fitspo #fitnessgirl #fitnessmodel #muscle #squat #fitnessjourney #exercise #gluteworkout
This may contain: a woman doing push ups on a blue mat in front of a window with the words 20
0:07
Flat belly workout fast at home
Flat belly workout fast at home
#abdomen #fatloss #bellyfat #exercise #fyp #explore #reels
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Lower abdomen + abdomen at the same time!!
#abdomen #fatloss #bellyfat #exercise #fyp #explore #reels
This may contain: a woman is laying on the floor with her arms and legs stretched out in front of her
0:14
This may contain: a woman is standing in front of a couch
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This may contain: the three most powerful exercises for absurfinian muscles - yoga poses and postures
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This may contain: an image of a woman doing exercises on the floor
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This may contain: the woman is doing yoga poses on her stomach and back, with instructions to do it
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Full body workout
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This may contain: a woman is sitting on a chair with her legs crossed and wearing blue tights
0:11
Weight loss | Belly fat loss | Fat burner
This may contain: a woman sitting on the ground with her hands behind her head
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waist workout
This may contain: a woman doing yoga poses with the instructions on how to do it in different positions
0:11
This contains an image of: 13 Simple Tips To Lose Weight
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13 Simple Tips To Lose Weight
This may contain: the instructions for how to do an exercise with legs and feet, including knee lifts
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einfache Übung
Ejercicio de la tarde