A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! Live long and be well!
i think that weight doesnt matter. being healthy does and this is certainly not healthy :( and its sad that some girls want to be like this but when they see someone actually like this, the are quick to judge and can be horrible